My approach to bodywork is holistic, and in my therapies I am aware of the link between body and mind. As a therapist, I have experienced that working on a bodily level not only improves muscular-skeletal issues but also influences mental well-being, reducing stress, depression and anxiety. In my treatments I facilitate a connection between body and mind to increase body awareness, relaxation, movement quality and to ease acute and chronic pain. Depending on the individual aims, I use a range of techniques such as hands-free massage, fascia release, trigger point work and hot stones. I also specialise in Pregnancy and Postnatal Massage, Reflexology and Manual Lymphatic Drainage. I am a member of the Scottish Massage Therapist Organisation (SMTO) and the professional association for Manual Lymphatic Drainage (MLD UK). I hold qualifications in Dance/Movement Therapy, somatic movement coaching and movement analysis.

My treatments always start with a consultation and an assessment to identify individual needs and develop a bespoke therapeutical approach with the client. Treatments include self-care advice.